Sleep Environment noise + vibration

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Import noise log (CSV from your phone / meter)

Most sound-meter apps export a CSV with a time column and a dB column (LAeq / avg, optionally max). Columns are auto-detected; timestamps are read in the timezone above and aligned to the vibration data.

Night timeline

noise dB vibration mm/s WHO 45 dB (awakenings) WHO 30 dB (sleep)

Every night — peak level per 15-min block